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Some individuals knowingly invalidate others as a form of manipulation, control, and psychological injury.Possible explanations (other than psychopathy) are: a low capacity for empathy and compassion, not understanding or valuing the importance of validation, and/or not knowing how to express it effectively. The well-intentioned invalidators often defend that the goal is to help someone feel better or differently — to an emotion they judge as a more accurate, more valid one.

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So critical in fact, that parenting experts report that it’s one of the most important things a parent can do to foster healthy psychological development in their children (Read: The Power of Validation by Karyn D. Denying someone’s feelings and emotional experience can make them feel like they’re going crazy!

Conversely, invalidation is one of the most damaging forms of emotional abuse.

They leave the conversation feeling much different than at the start, questioning themselves.

Some believe that invalidation is a major contributor to emotional disorders.

Most people would deny that they invalidate the internal experience of others.

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